Me Vs. My PMDD: My Journey to Clear Skin and a Clearer Mental State

Ever since I can remember, my life has been an endless journey in pursuit of skin free of cystic acne and a calm mental state. To achieve this, I had to battle and suppress, if not defeat, a genetic hormonal imbalance. Growing up, I watched my mother suffer from Premenstrual Dysphoric Disorder. The disorder, commonly referred to as PMDD, affected her skin and weight, but mostly her mental state. Like my mother, I experienced these same effects that cost me my mind and my body. Aside from the severe acne, I was extremely tired all of the time and experienced horrible panic attacks. My migraines were debilitating, and my mood swings greatly affected me and the people close to me. To make things worse, it seemed like my skin and my mood swings went hand in hand, one causing the other to flare up. It was a vicious cycle.

My first plan of action to combat the effects of my Premenstrual Dysphoric Disorder was to consult my primary care doctor. She suggested that I begin taking the most popular form of birth control – birth control pills. My doctor told me that the pill might be an easy fix for my PMDD and my acne. I was prescribed my first set of birth control pills, Estrostep, at the age of sixteen, optimistic that my doctor was right.

The first month taking my birth control pills was a disaster. My period became extremely irregular and my mood swings worsened. I experienced horrible nausea and would throw up nonstop for the first twenty-four hours of my period. Additionally, my acne went from bad to worse. To say the least, this was not the solution I was looking for. After two months of trying to acclimate my body to Estrostep per my doctor’s recommendation, I gave up and went back to my primary care doctor. This time, I was prescribed a birth control called Ortho Tri-Cyclen. This birth control is popular for regulating severe acne, lessening period cramps, and balancing hormones. I decided to give it a try, and ended up taking Ortho Tri-Cyclen until the age of twenty.

For nearly four years, Ortho Tri-Cyclen seemed to be helping my acne, but my mood swings remained out of control. I began to lash out at family and friends, which was very unlike me. However, I dealt with my mood swings because I was happy to have found a decent cure for my acne. Nevertheless, I became depressed and didn’t want to leave my house. My mom and I decided it was time to try out a new birth control, even though I was I was still hesitant to put my body through yet another round of potential chaos. This time, I was prescribed the birth control pill Microgestin combined with the acne antibiotic Doxycycline. With fingers crossed, I hoped that the adage “third time’s a charm” also applied to birth control.

A month into taking the Microgestin, the medication seemed to have a positive effect on my body. The antibiotics helped keep my skin clear and my mood swings under control. On the third month, however, my body broke out into hives. They started at my neck and ended at my ankles. I was miserable and dumbfounded. After numerous doctors appointments and three rounds of prednisone, my hives only persisted. My dermatologist suggested that my antibiotic for acne might have been causing my hives. I stopped the round of antibiotics and continued to take my birth control. I lived with hives for three months, putting every ounce of trust into my doctor. When I realized my hives were not going away any time soon, I went to a different dermatologist who suggested that the cause of my hives might be my birth control. I stopped taking Microgestin that same day and my hives slowly went away. I was grateful that I had found the culprit of my hives, but devastated that my skin was suffering again because I had stopped taking my antibiotics.

For a few months, I dealt with my aggressive nodular acne, which, in turn, affected my mood swings. Birth control pills had scarred me, and I had lost any ounce of hope that there was a birth control that could help me with my Premenstrual Dysphoric Disorder. One day I looked in the mirror, depressed and disgusted with the way I looked. I was desperate to take Ortho Tri-Cyclen again, the only birth control pill that somewhat helped clear my skin. After being prescribed Ortho Tri-Cyclen a second time, I soon discovered that my body had developed a sensitivity to the artificial hormones in birth control, and I broke out in hives again. Birth control pills were no longer an option for me.

After losing trust in my doctors, I decided to do my own research and make a few drastic decisions that I knew would improve my skin and my mental health. I got the non-hormonal IUD inserted about a month ago, and I am going on my second month of Accutane. Though my new form of birth control doesn’t have any affect on my Premenstrual Dysphoric Disorder, I feel much more clear headed without any artificial hormones. I combat my disorder naturally now with a clean diet, therapy sessions, and self-awareness of my very real symptoms. Accutane has cleared my skin almost completely, which not only uplifts my mood but also encourages me to leave my house. If I could go back in time, I would listen to my body when I was experiencing PMDD symptoms instead of trying to suppress them. Now, I have an immense amount of respect for my body and the amount of stress it was able to endure. I feel empowered by my Premenstrual Dysphoric Disorder, and I wouldn’t have it any other way.

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5,650 thoughts on “Me Vs. My PMDD: My Journey to Clear Skin and a Clearer Mental State”

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Nous présenterons ainsi successivement les conditions liées au soignant (I), les exigences relatives à l’environnement où est réalisée la « roqya » (II). Nous aborderons ensuite la question de la gratuité de la prestation ou de sa contrepartie financière et enfin les conditions dans laquelle elle est réalisée (III). I- Les conditions liées au soignant Souvent la « roqya » est perçue comme une pratique dispensée par un tiers. Or, il est essentiel de rappeler et de souligner un fait important : la meilleure des « roqya » est celle que nous dispensons nous-mêmes à travers le « dhikr » et la récitation du Coran. Ainsi, pour se prémunir des maux liés au mauvais œil ou à la sorcellerie, il convient régulièrement de lire le Coran et faire des invocations notamment celles du matin et du coucher, de réciter régulièrement la sourate « La vache », de renouveler son intention, de placer la certitude dans son cœur, d’effectuer ses prières etc., et surtout de demander à Allah la meilleure des protections. Toutefois, dans certaines conditions, il est nécessaire de recourir à un soignant. C’est à ce stade qu’il convient d’être vigilant. Il ne suffit pas de se rendre auprès d’une personne qui se présente avec la qualité de cheikh ou d’imam pour accepter de lui confier cette pratique. Comme pour tout procédé et encore plus lorsque cela relève de considérations religieuses, il est important de bien choisir son soignant car ce dernier est tenu de posséder des qualités bien affirmées. La maîtrise du Coran et des traditions prophétiques en la matière est une condition sine qua none, mais insuffisante. La personne doit également avoir des notions de psychologie afin de déterminer la part de sorcellerie et celle de troubles psychologiques fréquents chez les patients. La personne doit posséder une bonne hygiène de vie, notamment spirituelle puisqu’il n’est pas inutile de rappeler que le succès de la « roqya » dépend de Dieu. Ces critères sont difficilement évaluables, surtout par une personne qui est affectée par un mal-être, quelle que soit sa source. C’est pourquoi les proches doivent accompagner la personne dans la recherche d’un soignant qualifié et reconnu comme tel par des référents religieux de la localité (imam, responsables associatifs, etc.). De manière générale, le soignant doit posséder des qualités déterminées que nous pouvons synthétiser de la manière suivante. Il doit : être en capacité de lire le Coran, croire avec certitude au Coran, être empreint de piété, connaître les pièges et les caractéristiques du diable et des djinns, connaître la méthode prophétique de la « roqya », disposer de connaissances de base en psychologie, avoir la conviction que le succès de sa thérapie dépend de Dieu. A l’exception de la première exigence, il semble difficile de vérifier les autres conditions dans le cadre d’un entretien téléphonique avec une personne que nous n’avons jamais rencontrée, même si elle se présente sous le titre de « cheikh » ou d’un imam. Par conséquent, ces conditions soulignent une première limite quant au recours à la « roqya » par téléphone. Par ailleurs, à l’instar de tout médecin, le soignant doit, avant de prodiguer des conseils ou une médication, procéder à une consultation. Ainsi, un environnement adéquat est indispensable pour la réalisation d’une « roqya ». Il est enfin inconcevable qu’un médecin puisse vous affirmer par téléphone connaître votre maladie et attester pouvoir vous guérir. Vous auriez plus que des doutes sur ce prétendu médecin. II- Un environnement propice et la réalisation d’une consultation préalable à la réalisation d’une « roqya » Il est intéressant de noter que, dans son ouvrage « Comment se protéger des djinns & satan », Wahîd ‘Abdussalâm Bâli évoque l’importance du climat pour réaliser une roqya[2]. Ainsi, il expose les points suivants : « 1. Préparer le climat adéquat en faisant par exemple sortir les images et les statues de la pièce où on va soigner le malade, pour permettre aux anges d’y entrer. 2. Débarrasser le sujet de tout ce qu’il peut porter sur lui comme talismans ou amulettes et les brûler. 3. Éteindre tout ce qui peut émettre le son de la musique et des chants. 4. Vider le lieu de tout ce qui comporte une infraction à la shari‘a à savoir, par exemple, la présence d’un homme qui porte de l’or ou une femme qui ne porte pas le voile légal – al-hijab. 5. Donner au malade et à sa famille une leçon de dogme de façon à ce que leurs cœurs ne soient pas attachés à un autre qu’Allah. 6. Leur faire savoir que la façon de soigner est différente de celle des sorciers et des charlatans et que le Coran recèle guérison et miséricorde, comme l’a informé Allah le Puissant et le Majestueux. 7. Diagnostiquer son cas : pour cela poser des questions au malade pour s’assurer de la présence de tous les symptômes (…) ». Or, dans les témoignages communiqués, l’interlocuteur qui se présente comme soignant ne pose aucune question aux personnes. Il débute ainsi la « roqya » directement par une récitation du Coran. En outre, il est intéressant de souligner que dans l’un des témoignages communiqués à l’UFCM, l’interlocuteur demandait à la personne de remplir successivement des verres de lait, d’huile, d’eau etc. et de les poser par la suite sur la table de la salle à manger. Au point que la personne s’est retrouvée avec une multitude de verres posés sur la table. Le comble est que la personne ignorait ce qu’elle devait en faire lorsqu’elle a pris conscience de la tromperie. Nous constatons par conséquent qu’une « roqya » ne peut être réalisée dans un environnement quelconque. En effet, une procédure de diagnostic est essentielle. Nous pouvons à titre d’exemple faire le parallèle avec un rendez-vous chez le médecin ; ce dernier ne peut vous prescrire une ordonnance sans au préalable vous avoir ausculté et interrogé sur les différents symptômes que vous ressentez physiquement. A défaut, au lieu de guérir vous allez aggraver vos maux. Cette attitude vigilante du médecin traitant doit se retrouver lorsque nous envisageons le recours à une « roqya ». Pour illustrer ce propos, nous citerons l’exemple de l’anthropologue, spécialiste de l’islam européen, Farid El Asri, chercheur associé au Centre Jacques Berque, qui nous rapporte une situation alarmante suite à une « roqya » : « Une jeune femme en Belgique (…) est morte suite à une tentative d’exorcisme. Pendant les séances, les fkihs (imams) utilisent normalement de l’eau « coranisée ». Pour cette jeune femme, prétendument stérile, les exorcistes ont carrément plongé son visage dans l’eau et quand elle tentait d’en sortir pour respirer, les guérisseurs estimaient qu’il s’agissait du jinn qui l’habitait et ils replongeaient son visage dans l’eau. Pendant le procès, la famille de la défunte s’est présentée comme musulmane et a accusé ces pratiques d’être extérieures à l’islam quand les guérisseurs estimaient qu’ils avaient simplement fait ce qu’ils pouvaient. Le fait de recourir trop systématiquement au fkih risque également de faire passer une crise d’épilepsie, par exemple, pour une crise de possession. »[3] Nous allons aborder enfin la dernière problématique, celle relative aux honoraires du soignant. III- Les honoraires du soignant Le Prophète, bénédictions et salut sur lui, « a agréé les Compagnons qui ont été payés pour la roqya ». Il est dès lors autorisé de rémunérer un soignant en contrepartie d’une prestation. Toutefois, cette rémunération doit être raisonnable et surtout clairement définie avant le traitement. En outre, nous ne pouvons que souligner et rappeler que, si la roqya est réalisée dans un cadre sérieux, il convient de procéder à toutes les déclarations administratives. Comme pour tout contrat, vous devez exiger un document écrit et le praticien doit préciser quels sont ses engagements exacts afin d’éviter tout litige postérieur. Malheureusement, tous les témoignages transmis à l’UFCM soulignent que l’interlocuteur insiste à plusieurs reprises sur la gratuité de la prestation. Or, dans les faits, cette dernière est payante puisque le coût de la communication est surtaxé. Ainsi, l’une des victimes qui nous a contacté, s’est retrouvée avec une facture téléphonique (hors forfait) de 1800 euros. Par conséquent, nous constatons que ces « roqyas » gratuites sont fondées sur la technique dite du « call-back » qui consiste à amener une personne à rappeler un numéro surtaxé, information qui lui est bien évidemment dissimulée. Une « roqya » peut être payante à condition de respecter un cadre prédéterminé, fondé sur l’information et la transparence des honoraires. En conclusion A la lumière des développements susvisés, l’UFCM appelle d’une part à une régulation du métier de la pratique de la « roqya », d’autre part, à la vigilance de chacun à ne pas céder à la tentation d’une « roqya » qui ne serait pas réalisée dans les conditions requises et qui pourrait produire des effets inverses. Au-delà du cadre spirituel ou juridique, les divers témoignages reçus et étudiés par l’UFCM ne peuvent pas nous laisser indifférents à la question suivante : pourquoi des personnes sont-elles amenées à accepter aussi facilement une « roqya » par téléphone ? Est-ce la gratuité qui a déterminé leur choix ? Certes le mal-être produit par cette société est de plus en plus grand. Nous vivons une époque où les êtres sont de plus en plus coupés des signes de Dieu et vivent un rythme de vie effréné. Ces affaires sont révélatrices des maux les plus profonds qui touchent la communauté musulmane. Par ailleurs, comme l’ensemble des rites islamiques (hajj, halal, pompes funèbres) censés nous rappeler les limites qui déterminent la voie vers Dieu, nous constatons que leur marchandisation trahit de plus en plus leur vocation première. Suffit-il qu’un interlocuteur se présente à nous comme un « cheikh » ou un imam et qu’il nous propose une « roqya » gratuite pour l’accepter aussitôt Ne devrions-nous pas tous nous interroger sur le fait qu’il y ait des musulmanes et des musulmans aussi isolés et aussi ignorants de leur propre religion pour être trompés aussi facilement ? Sommes-nous devenus si dépendants des Hommes que nous en oublions de nous adresser directement à Dieu pour solutionner nos malaises ? Autant de questions que chacun d’entre nous a la responsabilité de se poser. En effet, aucun de nous ou de nos proches ne sont à l’abri d’une telle tromperie. Il convient enfin de rappeler que la « roqya » est un remède précis et qu’elle ne peut se faire que sous certaines conditions et surtout qu’elle demeure l’exception à la règle, qui est de toujours s’adresser directement à Dieu. Avant de recourir à une « roqya », il convient de faire une introspection sur ses propres pratiques cultuelles et de revenir.

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